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9 Weird things that might be causing your stinky breath

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The human body is capable of some seriously impressive things. It has ways of keeping us cool when we’re too hot, mechanisms to help us see when it’s too dark, and a built-in immune system to help us recover when we get sick.

Unfortunately, it also does some pretty gross things. We’ve got wax and mucus and lord knows what else lurking about in our orifices – not to mention all the bacteria that’s lingering on our skin and inside our bodies. For the most part, though, these disgusting things are there to serve a purpose, and are just part of being human.

One of the less enjoyable parts of the human body is its propensity to produce unsavory breath – and here are nine things that may be causing it.

1. Eating a low carb diet

As healthy as it may sound, sticking to a diet which is low in carbohydrates might just lead to some unwanted side effects. More specifically, replacing carbs with fat (a recommendation under the keto or Atkins diet) can cause unpleasant mouth odors.

“If your body is running primarily on fat for energy – instead of carbs – this is when the problem occurs,” explains Dr. Harold Katz, a dentist and bacteriologist. “For some people, this is a sign of success because they are expecting to have symptoms of halitosis when trying to lose weight, but this can actually put a lot of stress on your kidneys because there is an excess of ketones.”

2. Having sinus infection

It’s getting to that time of year when everybody starts to get ill – and one of the symptoms of this might be smelly breath. If you have a sinus infection, mucus from your nose can end up going down your throat and settling on the back of your tongue (gross).

According to Dr. Katz, this is “where anaerobic or ‘bad breath’ bacteria live.” When the mucus settles there, it “coats the bacteria and ‘feeds’ it with amino acids, cysteine and methionine (protein building blocks) leading to the rapid onset of halitosis.”

3. Being overweight

Carrying a bit of extra weight on your frame can cause a whole host of problems from joint pain to heart problems to potentially fatal conditions. Unfortunately, it causes unsavory breath, too – and it’s not hard to guess why.”Overweight people may be grazing on food over extended periods of time,” says Dr. Katz. “The longer teeth are exposed to sugars and other carbohydrates, the more susceptible they become to developing oral issues that can lead to bad breath.”

4. Using birth control

So this might seem like a weird one but, considering the number of people worldwide who use birth control, it could be a major cause of bad breath across the planet.

“Oral contraceptives designed to increase estrogen and/or progesterone levels in the body to prevent pregnancy may lead to dry mouth or post-nasal drip, increasing the chances of developing bad breath,” says Dr. Katz.

5. Chewing gum

This is probably the most surprising item on the list, as chewing gum is almost always marketed as a product to make your breath less stinky. Of course, the occasional stick of spearmint goodness won’t do you any harm, but having too much of the stuff could lead to some undesirable results.

Dr. Katz says: “Sucking mints or chewing gum does serve as a good occasional short-term fix, but if they contain sugar then they may only eventually worsen the situation. Leaving sugar in the mouth for extended periods of time can lead to an accumulation of sticky plaque on the teeth.”

6. Not eating enough

We’ve already learned that eating too much of the wrong foods or not eating enough of the right foods can cause halitosis – but simply avoiding food altogether will also have a detrimental effect on the state of your mouth.”Whatever your reason for fasting, without regular meals or fluids, the mouth slows its production of saliva,” says Dr. Katz. “Without this bacteria-fighting moisture in the mouth, your tongue and palate can start breeding billions of extra bacteria leading to the onset of bad breath.”

7. Having dry mouth

This might sound like stating the obvious, but it’s not. Dry mouth is the name of a condition which causes a person to have a lack of saliva. This, in turn, allows for a build-up of bacteria: the stuff that causes your stinky mouth.

“There are many reasons dry mouth becomes a problem,” Dr. Katz explains. “Sometimes it’s due to age, but it can also be caused by prescription medications, antihistamines, adult beverages, tobacco, coffee, having to do a lot of talking, alcohol-based mouthwash, diet and many other factors.”

8. Being diabetic

This is linked to the above point, as people who have problems producing insulin are also likely to develop dry mouth.

“Individuals suffering from type 1 and type 2 diabetes are at risk of developing dry mouth (xerostomia),” Dr Katz confirms. “Abnormal insulin production and/or absorption rates, which occur in diabetes, can cause the salivary glands to not release adequate amounts of saliva and lead to occurrences of dry mouth and bad breath.”

9. Being dehydrated

Yes, it had to make the list at some point. Not keeping your body hydrated is probably the most common cause of nasty breath, but is also the easiest to avoid.

“Individuals who get dehydrated generally do not drink much water, but this can help reduce the risk of bad breath because it rinses the mouth of food particles between brushings,” says Dr. Katz. “These food particles often linger between teeth and along the gum-line and can be the source of unpleasant aromas.”There you have it, then. If you find yourself suffering from some particularly gross mouth odors, these might offer some insight into what’s going on.

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Health & Lifestyle

Top 10 Most Beautiful Places To Visit Before You Die!

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Everyone wants to travel the world and visit the beautiful sites, but with so many places to visit where do you start? Here we come to you with the list of 10 most incredibly super awesome places to visit around the world, before you die.

Whitehaven Beach – Australia

Whitehaven-Beach_Australia

Whitehaven Beach is known for its white sands. The Beach is a 7 km stretch along Whitsunday Island. The island is accessible by boat from the mainland tourist ports of Airlie Beach and Shute Harbour, as well as Hamilton Island. The Beach was named the top Eco Friendly Beach in the world by CNN.com. Dogs are not permitted on the beach and cigarette smoking is prohibited.

Westin Maui Resort & Spa Hawaii

Westin Maui Resort & Spa Hawaii
A fantastic lobby with waterfalls and pools greets visitors to this lush Kaanapali resort where the impressive scenery, friendly service, fabulous spa and awesome swimming pools are the highlights. The Westin Maui Resort & Spa, Ka’anapali is located along a breathtaking stretch of the gorgeous, white-sand Ka’anapali Beach.

The Fairy Pools on the Isle of Skye – Scotland

The Fairy Pools on the Isle of Skye - Scotland
If you are backpacking in Scotland generally or are planning a trip to the Isle of Skye then I heartily recommend that you visit the so-called Fairy Pools.The Fairy Pools is located in Cuillins Hills, Isle of Skye, Scotland. The Fairy Pools are a series of clear, cold pools and waterfalls formed as Allt Coir’ a’ Mhadaidh tumbles down from the foothills of the Black Cuillins into Glen Brittle.

Marble Caverns of Carrera Lake – Chile

Marble Caverns
Azure temple, Lake General Carrera in Patagonia, Chile, A natural wonder that could be the world’s most beautiful cave network. An Azure Temple created by nature, the walls of this network of water-filled marble caverns show just how magnificent the precious geography of our planet can be.

The Shahara Bridge – Yemen

The Shahara Bridge - Yemen
This bridge was constructed in 17th century to connect towns at the tops of mountains in the state of Yemen. Shahara Bridge built to fight against Turkish invaders. It’s a scary bridge and a popular tourist attraction.

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Havasu Falls – Grand Canyon National Park

Havasu Falls - Grand Canyon National Park
Havasu Falls is paradise on Earth. This is an absolutely amazingly beautiful waterfall located in a remote canyon of Arizona. The spectacular waterfalls and isolated community within the Havasupai Indian Reservation attract thousands of visitors each year. The Havasupai are intimately connected to the water and the land. This blue- green water is sacred to the Havasupai.

Fjaðrárgljúfur Canyon – Iceland

Fjaðrárgljúfur Canyon
Fjaðrárgljúfur is a canyon in south east Iceland which is up to 100 m deep and about 2 kilometres long, with the Fjaðrá river flowing through it. It is located near the Ring Road, not far from the village of Kirkjubæjarklaustur.The canyon was created by progressive erosion by flowing water from glaciers through the rocks and palagonite over millennia.

Arang Kel, Neelum Valley – Kashmir, Pakistan

Arang Kel, Neelum Valley - Kashmir, Pakistan
A Breathtaking, Lush Green Village in Neelum Valley, Kashmir. Situated at the hill top near Kel, about 1500 feet ascend from River Neelam. It is also a village full of beautiful sceneries. It is a piece of utmost beauty, one can find in Kashmir. Visit Neelum Valley for Arang Kel, a worth visiting place.

Arang Kel, also known as the Pearl of Neelum Valley. It is undoubtedly one of the most beautiful places to visit once in life. Its an amazing 30-45 mins trek from Kel. I must say! It’s just breathtaking.

The Dark Hedges – Northern Ireland

The Dark Hedges - Northern Ireland
This beautiful avenue of beech trees was planted by the Stuart family in the eighteenth century. The Dark Hedges is one of the most photographed natural phenomena in Northern Ireland and a popular attraction for tourists from across the world. It was intended as a compelling landscape feature to impress visitors.

This beautiful tree tunnel has been used to film a scene in HBO’s popular television series Game of Thrones. Since that the Dark Hedges became so popular, and that’s why we included it “top most beautiful places to visit before you die! In addition, the Dark Hedges have also been used in the 2017 Transformers film The Last Knight.

Coast near Marsa Matruh – Egypt

Coast near Marsa Matruh - Egypt
Mersa Matruh is a major Egyptian tourist resort and serves as a getaway resort for Europeans as well as Cairenes eager to flee the capital in the sweltering summer months. It is served by Mersa Matruh Airport. The city is known for its white soft sands and calm transparent waters.

Marsa Matruh is a cool attraction for beach lovers. It has become a destination for millions of tourists. The beach there is too good. Sugar sand, crystal clear blue water that has a coolness to it during the most hot months of the year. However, not much coral or underwater activities there.

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Health & Lifestyle

Carbon dioxide could help reduce belly fat

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Scientists have identified a new technique that eliminates stomach fat with the first randomised, controlled trial testing of carbon dioxide gas injections.

A report published in the Northwestern Medicine noted that the changes were modest and did not result in long-term fat reduction.

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The lead author and the vice-chair of dermatology at Northwestern University, Feinberg School of Medicine, Dr. Murad Alam, said, “Carboxytherapy could potentially be a new and effective means of fat reduction. It still needs to be optimised. So, it is long lasting.”

The paper was published in the Journal of the American Academy of Dermatology described the new technique as a “safe, inexpensive gas, and injecting it into fat pockets may be preferred by patients who like natural treatments.”

According to sciencedaily.com, the current technologies routinely used for non-invasive fat reduction include cryolipolysis, high intensity ultrasound, radiofrequency, chemical adipocytolysis and laser-assisted fat reduction.

The new technique, known as Carboxytherapy, has been performed primarily outside the United States, with a few clinical studies suggesting that it may provide a lasting improvement in abdominal contours.

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Researchers Identifies the genome of the most common cancer among younger men

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In the case of UNC’s testicular cancer mapping, researchers analyzed 137 testicular germ cell tumors to find unique molecular features. They discovered certain changes in the RAS gene family. These are the type of genes that make proteins involved in cell signaling pathways that control cell growth and death. Members of the RAS family include KRAS, HRAS, and NRAS, the most common oncogenes in human cancer.

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“We identified distinct molecular events that were associated with different histological types of testicular germ cell cancer,” Hoadley said. “While we found recurrent mutations in KIT, KRAS, and NRAS, they were only discovered in a subset of seminomas. However, we noted strong epigenetic components — DNA methylation and miRNA — that are likely very important in testicular germ cell tumorigenesis. We also identified a previously underappreciated subset of seminomas defined by KIT mutations that likely occur early. These tumors had a complete global lack of DNA methylation that locks them in a state with similarity to primordial germ cells.”

Hopefully, this turns out to be yet another piece in the puzzle on the road to curing cancer once and for all. While we’re still a long way from that, mapping the genome of existing cancers will give scientists far more information about exactly what it is that they’re up against.

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