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What Causes COPD ( Chronic Obstructive Pulmonary Disease) and how to Treat!?

Chronic Obstructive Pulmonary Disease – COPD is a term, which is used to describe progressive lung disease. Health conditions under the name COPD involve asthma, chronic bronchitis, emphysema, and some forms of bronchiectasis. COPD affects approximately 30 million people in the states and in time significantly affects the breathing. The …

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10 Best Natural Remedies for Menstrual cramps

Menstruation is a natural part of a woman’s life, but painful menstrual cramps are a very annoying problem for many. While menstrual cramps are rarely a cause for concern, if severe they can disrupt regular activities. Menstrual cramps are due to a hormone-like substance called prostaglandin that causes the uterine muscles …

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8 common sex injuries and how to treat them

All the bumping and grinding that goes on during sex can result in injuries. When we talk about sex, we often think of pleasure and not pain. But the fact is, all the bumping and grinding that goes on during the process can result in injuries – from pain, burns, …

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Ladies!! This is Easy Ways to Get back into shape after having a baby

Getting into shape is never an easy feat, but it’s even more tricky when you’ve just had a baby. Melinda Nicci, founder of the website and app, shares her tips. Just to note, always make sure to wait until you get the all-clear from your doctor before exercising. Starting …

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5 Steps to Building a Successful Team

One of the things that leaders are often pondering is the performance and relationships of their team. Performance indicators show that effective teams will almost always outperform people working individually, particularly in high-pressure situations or when multiple skillsets are needed. This shouldn’t come as much of a surprise, as most …

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7 Natural ways on How to treat Knee pain

As people get older the pain in their joints becomes very painful and rigid. This is often caused due to trauma, inflammatory disease, or intense physical activity. In this article we are going to present to you natural remedies that will help you relieve this pain. Here is a detailed …

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