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Health & Lifestyle

New Drug Offers Hope To Millions With Severe Eczema

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There’s hope around the corner for those who suffer from eczema, an infuriatingly itchy skin condition with no cure and little consensus on the best course of treatment. There’s hope around the corner for those who suffer from eczema, an infuriatingly itchy skin condition with no cure and little consensus …

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10 Plant-Based Foods That Boost Your Immunity

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Garlic The most pungent of the plant kingdom inhabitants, garlic contains the immune-stimulating compound allicin, which promotes the activity of white blood cells to destroy cold and flu viruses. It also stimulates other immune cells, which fight viral, fungal, and bacterial infections. Garlic kills with near 100 percent effectiveness the …

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What you may gain from waking up earlier

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You could squeeze in some exercise Not a morning person? To start waking up earlier, you don’t have to be—just quit snoozing, and keep moving! Going to the gym before the sun’s up is a great way to seize the day, and the habit can even boost your mood and …

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Childhood trauma doesn’t just live in our bodies, it ages them

Parents often worry that adverse experiences can shape a child’s outlook for years to come. Now there’s evidence to suggest that certain kinds of childhood woes show up physically in the body and alter it in ways that last through adulthood. The new study, published in the Proceedings of the …

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4 Huge Mistakes Vegetarians Make When Trying to Lose Weight

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Eating vegetarian is supposed to help people lose weight, right? Well, speaking from experience, not eating meat in college did nothing to prevent me from gaining 40+ pounds. If you’re vegetarian and trying to get slimmer, avoid these mistakes (that could end up causing weight gain). Trading Protein For Carbs …

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Ways to Look Slimmer in 15 Minutes

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Trim your waistline with these shortcuts. Truth is, if you want to slim down, you need to eat less and move more. Do that and, depending on your diligence, you could start seeing results in a matter of days. What’s that, you say? You need to look slimmer today? Well, …

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