Wednesday , January 17 2018
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Food & Cuisine

Benefits of drinking Cucumber water daily! Here’s what you need to know

Cucumber water is extremely beneficial for your overall health. Cucumber is packed with vitamin C and it contains powerful antioxidants. Also this vegetable doesn’t contain any fat, and you already know that water is also extremely beneficial. Here is how to prepare this remedy: Ingredients: Cucumber – ½ Water – …

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How to Make Your Own Ghee

Have you ever tasted butter’s richly golden cousin, ghee? If not, get ready to have your socks knocked off. If you are familiar with ghee, you know it is delicious, but can be pretty expensive. Why not save a few bucks by making your own? It’s fast, easy, healthy, and even tastier …

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How (and Why) to Get More Chlorophyll in Your Diet

We’re often told to eat our greens, but why are they so important? One reason is they actually provide us with energy converted directly from the sun. HOW DOES IT WORK? Plants, algae, and certain bacteria are able to convert sunlight into sugars they can use for energy through the …

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Amazing Tips on how to peel Mango Perfectly well, 10 Benefits of Mango

Mangoes are rapidly becoming the super food of choice. Delicious, good for you and a real taste of summer on your plate. But the main problem with this lovely fruits is how best to peel and cut them. Mangoes, which are the national fruits of India, Pakistan and the Philippines, are known …

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Why you should eat chia seed everyday and how to use it

Ancient Aztecs used chia seeds as medicine and as a part of religious ceremonies. So, if you have not heard about chia seeds up to now and have wondered where they come from, they have already existed for centuries and were used for many health purposes. This seed is an …

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15 Foods with Almost No Calories and a Ton of Nutrients

Nowadays we are well informed of which nutrients are essential for our health, for instance we need more magnesium, iron, antioxidants, but we cannot constantly eat especially not in large quantities so that we acquire the necessary nutrients. Also we have to be aware of the intake of the calories …

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