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SEE WHAT GOLDEN MILK CAN DO TO YOU.

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A nice cup of warm milk for good night sleep sounds familiar? Everyone has tried this, and as our grandmothers used to give for good sleep.

But nowadays we have a new trend; actually this is not milk at all but is called Golden Milk. Traditional Golden Milk is actually coconut milk, mixed with a special turmeric paste that gives it that nice, golden color.

Turmeric is one of the superstar ingredients which is high on the natural health list if best medicinal and therapeutic plants.

But nowadays we have a new trend; actually this is not milk at all but is called Golden Milk. Traditional Golden Milk is actually coconut milk, mixed with a special turmeric paste that gives it that nice, golden color.

Turmeric is one of the superstar ingredients which is high on the natural health list if best medicinal and therapeutic plants.

If you consider taking another diet in order to avoid processed foods, you can do it by adding a cup of Golden milk in your diet. Drinking a cup of golden milk every night before bed can at least help offset the harmful effects caused by an inflammatory diet.

In 2006, a study published in Arthritis and Rheumatology; found that “curcumin can block inflammatory pathways, effectively preventing the launch of a protein that triggers swelling and pain.

Turmeric Prevents Cancer
Lots of studies which are conducted it is proven the ability if turmeric to modulate genetic activity and expression – this activity are both for destroying cancer cells and in the same time promoting healthy cell function.

 

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